With endless list of nutritonal recipes, world-class organic juices and natural snack bars, breath-taking tastes and vast experience of unspoiled meals, learning how to eat healthy year-round is the perfect choice for any business traveler and all outdoor sports enthusiasts. For clients and patients alike, Chiroback Trekker offers nutrition consulting, meal planning and 3-minute demo nutrition webinars.
Sample Recipe:
Black Berry Tango Smoothie
½ cup organic plain yogurt
1/3 sliced organic banana
14g pineapple whey protein powder
¼ cup organic tango citrus juice
1 tsp Nu-Life fish oil
1 tsp shredded coconut (optional)
Sample 1-Day Program
TIME
MEAL
RECOMMENDED
6:00AM
1
1 sm. scoop Nu-Life Greens
1 cup filtered water
1 Multivitamin (Active)
1 x 500g Calcium supplement
1 oz Mona-vie Acai Berry (Active)
5 mg L-Glutamine
Optional: Skin Nutrition Therapy
6:30AM
2
1 cup organic coffee or herbal tea
2 cups filtered water
¼ cup cooked oatmeal
100ml egg whites
1/2 cup green grapes
6 almonds
9:00AM
3
1 cup filtered water
1 cup strawberries
14g protein powder (vanilla)
¼ cup 1% milk
1 tsp udo oil
12:30PM
4
1 cup filtered water
1 large veggie salad
3 ounce chicken breast
1 tsp rasp. balsamic vinaigrette
1 cup of herbal tea
3:30PM
5
1 apple
2 slices Swiss cheese
2 oz Cajun chicken breast
2 cups filtered water
1 cup of herbal tea
6:00PM
6
1 cup bean salad
3 ounce white fish
1 nectrine
1 cup filtered water
1x 500mg Calcium supplement
1 tsp of Udo oil
1hr before bed
7
14 g protein powder (chocolate)
5mg L-Glutamine
1 ounce Mona-Vie Acai Berry
1 cup filtered water
Nutritional Products
In our hectic world, we need to learn to slow down. Chiroback Trekker is pleased to offer a complimentary one ounce shot of Acai berry juice, bottled water and a nutritional snack bar with every on-site visit.
To place an order from our online cafe, click on the link below:
If you do not have the time or desire to prepare your food according to your meal plan, let us know. We can pick up your food, prepare the meals, and drop the meals off at your home or work at your convenience.
