Team Member: Morey Paul, Fitness Model/ Nutrition & Exercise Advisor

Morey is attending Red Deer College to pursue a Kinesiology Degree as well as developing an interest in Paramedics. He has sold nutritional supplements for three years and the most important lesson he is learning is to practice what you preach. He wants to help people learn about their body and how much better one could feel with an active progressive lifestyle.

He believes that personal training is more than a certificate. It is about having the belief that there is something better out there and that we can all improve ourselves. Also, building a base of great physical health is the key to developing good work ethics for the rest of ones life.

The ticket to being a great trainer is to care about the lifestyles of their clients just as much as his/her own. His ultimate goal is to be a firefighter and do some personal training on the side.

Team member: Clarissa Lehmann, Certified Holistic Nutritionist (CHN) and Registered Nutritional Counselor (RNC) 

Clarissa’s passion for  a healthy and balanced nutrition and lifestyle have surfaced many year before she graduated as a Certified Holistic Nutritionist from the Alive Academy of Natural Health in Vancouver, BC. Her creative meal planning and cooking skills, that provide pleasure for the palate, the eye and the body, have been highly praised amongst her customers internationally.

Incorporating the body, mind and spirit to achieve a lifestyle that is balanced she finds an essential element and in the same way, she views good nutrition not only as a mean to nourish our bodies, but also to nourish our souls and our social well being, such as family.

She is dedicated and passionate to help you in achieving a healthy body trough wholesome nutrition, so your body can function properly, ward of a number of diseases and perform optimally for  a physically active lifestyle.

Her goal is to develop sound nutritional knowledge in a broad spectrum of health conscious individuals, while encouraging people for other healthy lifestyle choices such as physical activity and spiritual balance.